Plant-based Sources of Protein for Rapid Recovery

Replenishing your workouts with the right plant-based foods can help accelerate recovery while enabling you to thrive as a triathlete. This video shares some of the cleanest and most nutrient-dense plant-based sources of protein.

Also, if you’re interested in plant-based protein powders, I recently launched a new blog that’s focal to vegan protein powder reviews: VeganProteinPowder.Reviews

Topical Inspiration & Resources

Tim VanOrden’s Running Raw

Rich Roll

Vega Products

Brendan Brazier

John Joseph/Pure PMA

 

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Tyler Tafelsky
Tyler Tafelsky is an experimental athlete seeking effective ways to actualize greater power, speed, and endurance. Tyler covers topics ranging from strength training, mobility, and injury-recovery to triathlon coaching, nutrition, and product reviews.

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