3 Worthwhile Practices to Become a Better Triathlete

meditation better triathlete

Most triathletes view their multisport endeavors as an ongoing journey of continuous self-improvement, self-fulfillment, and satisfaction. And yet, many triathletes struggle with plateauing performance, debilitating injuries, and a general feeling of stagnation in the sport. Contrary to popular practice, training harder and more often is not always the best approach to triathlon training. In fact, […]

Online Triathlon Coaching: A Win for Most Ironman Triathletes

best online triathlon coaches

More and more Ironman triathletes are opting for online triathlon coaching to prepare for their race season. While there are both positive and negative aspects of investing in Ironman triathlon coaching online, the decision always depends on the lifestyle, preferences, and location of the triathlete. As advocates of quality and personalized online triathlon coaching, here […]